Check out the following links before you head out:

http://www.swellinfo.com/surf-forecast/jupiter-florida.html

http://magicseaweed.com/Juno-Beach-Surf-Report/849/

www.jupiterbeachpics.com (daily beach photos up by 9:00 am)

http://evsjupiter.netfirms.com/main.htm (wave cam)

http://www.longboardlife.com (great local site, check it out!)

http://www.pbcsurf.com (Palm Beach County, nuff said!)

Florida SUP